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Showing posts from December, 2021

Counseling for Healing from Cancer: Finding Strength, Hope & Emotional Balance

 Facing cancer is one of the most overwhelming experiences a person can go through. Along with the physical challenges, individuals often experience fear, anxiety, sadness, uncertainty, and emotional exhaustion. Counseling offers a safe, supportive, and healing space to navigate these complex feelings and build the emotional resilience needed throughout the cancer journey. Whether you are a patient, survivor, or caregiver, counseling can play a vital role in helping you reclaim a sense of hope, strength, and balance. Why Counseling Matters During Cancer Treatment Cancer impacts more than the body—it deeply affects the mind and spirit. Professional counseling can help individuals: 1. Manage Anxiety and Fear A cancer diagnosis often triggers intense worry about treatment, health outcomes, and the future. Counseling provides tools to cope with fear, reduce overthinking, and regain a sense of control. 2. Process Emotional Ups and Downs Patients may feel anger, grief, frustratio...

Online Counseling For Depression Will Give You Power To Overcome Depression

  Everybody sometimes feels sad and nervous. But when someone starts experiencing symptoms of depression, it feels different than just sadness or nervousness. Online counselling can be a great way to move through depressive symptoms and begin to experience a lighter, more joy-filled life.  Because of Covid-19 and the resulting pandemic, depression rates increased by more than 50%. As a result, counseling for depression has become increasingly common in schools, hospitals, and other large institutions. Individuals have also started seeking help from professionals in larger numbers over the past two years. Because of social distancing concerns, online depression counseling – mental health therapy delivered through secure online platforms-- has become a preferred option for managing depressive symptoms in an accessible manner. Why Depression Consultation is Important? Online depression counseling is very important for improving the mental health of someone experiencing de...

The Complete Guide to Depression Counsellors and How They Could Help You

  Introduction "Depression is not a shameful illness. Depression is an illness--just like diabetes, or heart disease, or asthma." Depression is a mental health problem that affects over 300 million people globally. Depression counselling provides the mental healthcare necessary for you to work on managing depression symptoms, recover from setbacks, and learn ways to cope with life's challenges. Counselling offers emotional help for any mental health issue including anxiety disorders, post-traumatic stress disorder (PTSD), eating disorders, alcohol use disorder (AUD), gambling addiction disorder (GAD), bipolar disorder and more. For most people with depression, counselling therapy helps. It can relieve their symptoms and improve their quality of life. Counselling is a form of mental health treatment in which a professional counsellor listens and talks to a person in order to help them with problems or difficulties in living. Counsellors use various counselling techn...